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Toe River Health Insights

What Does Magnesium Do for the Body?

What Does Magnesium Do for the Body?

Obesity can cause a number of physical conditions, but is obesity a disability? The answer may depend on which organization or group you are asking.
Is obesity a disability?

Is obesity a disability?

Obesity can cause a number of physical conditions, but is obesity a disability? The answer may depend on which organization or group you are asking.
cancer risk factors

Cancer Risk Factors That Are Essential to Pay Attention To 

Cancer is a quiet killer affecting millions each year. Learn how certain cancer risk factors may impact your chances of developing this devastating disease.
is fluoride bad for you

Is Fluoride Bad for You? Get the 2024 Answer

Is fluoride bad for you? How much is safe to use on your teeth each day? Get the facts so you can protect your tooth...
How Often Can You Donate Blood?

How Often Can You Donate Blood?

Donating blood is crucial for your community, but how often can you donate blood? Learn more about what this process is like.
Read one to discover the correct order of steps for handwashing.

Handwashing 101: How and When to Do It

In several reputable studies, handwashing has been shown to reduce rates of infectious disease among all populations. Learn the correct order of steps for handwashing...
wearable technology in healthcare is a trend that can help you track your exercise.

How Wearable Technology Is Shaking Up the Healthcare Game

We are in a new era of wearable technology. In the healthcare sphere, this spells great news for physicians and other providers. These devices allow...
The food recalls of 2023 have taught us valuable lessons about food processing and sanitation.

Food Recalls of 2023: What They Have Taught Us

The food recalls of 2023 have taught us valuable lessons about food processing and sanitation. Learn which foods posed the most risk to your health...
Learn how to improve heart health through small but effective actions that can extend your life.

The Best Practices to Improve Heart Health for Life

Taking care of your body’s most important circulatory organ doesn’t have to be difficult or inconvenient. Learn how to improve heart health through small but...
October is Breast Cancer Awareness Month.

The Pink Spotlight: Breast Cancer Awareness Month

October is Breast Cancer Awareness Month, a crucial time not just for survivors and fighters, but for everyone in our community.

The Incredible Importance of Traveler’s Health

Discover essential traveler's health tips for your next journey. From vaccinations to safety kits, learn how to protect your well-being while exploring.

Grill Safety Protocols For the Summer and Beyond

In this blog, we will delve into the common breastfeeding challenges faced by new mothers and explore practical strategies and resources to triumph over them,...
One of the most common breastfeeding challenges is low milk.

Overcoming 6 Common Breastfeeding Challenges

In this blog, we will delve into the common breastfeeding challenges faced by new mothers and explore practical strategies and resources to triumph over them,...
Water safety is vital for summer recreation.

Staying Safe Around Water: A Comprehensive Guide for Summer Recreation

Water safety is paramount, especially during the summer months when individuals and families across North Carolina seek relief by the water's edge.
health in adolescence

Adolescent Health Insights: Thriving through Adolescence

In a world where children hold the key to our collective future, safeguarding their well-being becomes an urgent priority.

Child Abuse Prevention: What Every Parent Should Know

In a world where children hold the key to our collective future, safeguarding their well-being becomes an urgent priority.

Know the Facts: Understanding and Preventing STIs

Sexually transmitted infections (STIs) are a significant public health issue in North Carolina, affecting thousands of individuals each year.

8 Outdoor Workout Ideas for a Fun and Effective Fitness Routine

In today's world, where the majority of our time is spent indoors, it's important to step outside and breathe in some of that fresh High...

Tick Talk: A Guide to Preventing and Treating Tick Bites

Tick bites may seem like a minor nuisance, but they can pose serious health risks. Ticks are known to transmit diseases such as Lyme disease,...

Sun Safety: Tips for Skin Cancer Prevention

Ready to enjoy the sun without the fear of skin cancer? In this blog, we're diving deep into the different types of skin cancer, what...

Everything You Should Include in Your Emergency Preparedness Kit

Emergency preparedness kits don’t have to be daunting. Use this checklist to make sure you include everything you might need in case of an emergency.
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